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Winning the Reggae Marathon Half: Real Vibes!
As December approaches and my half marathon training intensifies, I’m reflecting on my incredible Reggae Marathon experience from 2018. I had high hopes for the event and they were realized. I’ve had a few friends who participated in the event and came away telling tales of what an amazing time they had. The vibes. The music. The people. So, as someone who has run in numerous Caribbean destinations, I had an idea of what I was getting into when I decided to compete. The Regga
Carlie Robinson
Nov 9, 20192 min read


Top 5 Supplements
Top 5 supplements you need in your life include Zinc, Caffeine, Vitamin D, Creatine and Whey Protein. Find out all the benefits right...
Carlie Robinson
Jul 11, 201917 min read


Mental Fortitude
We talk about the power of visualising success, and the difficulties with bringing 110% of yourself to training every day. That's the...
Carlie Robinson
Jul 5, 201917 min read


Pump, Cardio, Repeat
Intro theme "Crop Over Life" by Tanya Stephens and Simon Pipe. When you go to the gym, you're probably trying to achieve 1 of 4 major...
Carlie Robinson
Jun 20, 201916 min read
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