Runnin Bout: Crop Over Life

Top 5 Supplements

Carlie Robinson

Jul 11, 201917 min read

Mental Fortitude

Carlie Robinson

Jul 5, 201917 min read

Pump, Cardio, Repeat

Carlie Robinson

Jun 20, 201916 min read

👀 Anyone else thinking about switching to electric/hybrid? 🛻⚡️
Ya know I've been looking for ways to save $ 😬. I tried the @automotiveartmotors EV Calculator - and WOW🤯.
I don't know how my driving mileage compares to everyone else but I spend about $200 / weekish on fuel. I wasn't adding that math up til recently... Calculator reminded me that's alot in a year.
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Check out what the calculator estimates I could save if I changed over to an EV of the same value as what I drive now. It was pretty useful to consider my options - the link is in my bio if you want to try it for yourself.🔌
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If you've made the switch - are you saving money on fuel? Give it to me straight down below👇👇
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And yes... i did consider running everywhere but shoes are actually more expensive bahaha
Of course these are just estimates check the fine print before you make any purchase decisions!
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📍 Shot at my Office/Studio!
🎥 @sculptedjay @sculpted.media
#linkinbio #electricvehicles #barbados #savememoney

Podiums are nice. But they'll never top being part of a community like this 🥰 This is what love is 🩷
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Our community of runners, walkers, fitfams and active folks is growing in leaps and bounds.
Longevity and good health depend on it. It doesn't matter how far or how fast you can go - there is space for you here to thrive 💚
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Maybe see you at the next road run to try a ting? Shout me 'cos I have them all in a list 😅
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#sportsbrasquad #runbarbados #bajan246

Caricom 10K Elite 1st Barbados 🇧🇧 2nd Guyana 🇬🇾 3rd Trinidad 🇹🇹
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I really wanted the Chairman's Cup and it was not guaranteed today - I had to work very hard in the second half and the competition was very tough. I was concerned I was not even going to make the podium.
But trust and belief and patience paid off and Barbados finally secured the Cup in 39.30.
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Hilly course but St Lucia is so wonderful. 🇱🇨
Congrats to Josh Hunte also on taking 4th place position for Barbados and all the finishers of the elite & open race, and as always love linking with my caribbean crew!
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#bajan246 #runbarbados #caricom10k

Thank you Running for being the love of my life and taking me all over the globe 🇨🇦🇯🇲🇰🇳🇹🇹🇩🇰🇨🇵🇺🇲🇵🇦🇱🇨🇩🇪
Thanks for bringing me into this amazing weird community of people who run 💗

#globalrunningday #runninggirls

The magic equation is time + effort 🩷
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Consistency makes the biggest impact. Keep showing up - we all have ebbs, flows and plateaus. Keep moving through them.
Set goals to stay motivated. Make training buddies and join clubs to stay accountable. Set a schedule and make no excuses.
Don't plan for next week, plan for one year from now.....
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Fit @dannigactive
Gym @foreverfitness246
📽 @sculpted.media
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Whats working to keep u consistent? 👇#runbarbados #sportsbrasquad #ﬁtfam

🏆 3rd overall & 1st female at the #chefettefunrun 🏆
I'm so excited to crack 3rd behind these two amazingly fast fellas!
Just had to win that Hilton Barbados staycation & hamper from imart !
😅 I'm cheesing cos i also ran a half marathon this morning so I wasn't expecting to feel this good but I can definitely feel some fitness in this engine 🤪
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Milkshake well earned and its going to be chocolate....
🤎 im so happppyyy
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#runbarbados #rungirlrun #bajan246 #runninggirl

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Top 5 Supplements

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Pump, Cardio, Repeat

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