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CORE! HUH! What Is It Good For?

CORE! HUH! What Is It Good For?

CORE! HUH! What Is It Good For?

Carlie Robinson

Oct 17, 20181 min read

Tag your Run Bae and leave your Real Bae at home 💛
DM if you want to join 👟
.
.
#runbarbados #runninggirl #bajan246 #halfmarathontraining

Tag your Run Bae and leave your Real Bae at home 💛
DM if you want to join 👟
.
.
#runbarbados #runninggirl #bajan246 #halfmarathontraining

6th in the @themiamimarathon 🇧🇧🎉✨️
.
I was praying to break the top 10 - im so ecstatic with my position today in this massive international race. 💫
.
I will share more about the race today but i couldnt wait to tell yall how your Bajan girl did!
.
.
Still working towards my 2026 goals but this is a nice way to start the competitive year 💗
.
.
#miamifamous #miamimarathon #runbarbados #bajan246

6th in the @themiamimarathon 🇧🇧🎉✨️
.
I was praying to break the top 10 - im so ecstatic with my position today in this massive international race. 💫
.
I will share more about the race today but i couldnt wait to tell yall how your Bajan girl did!
.
.
Still working towards my 2026 goals but this is a nice way to start the competitive year 💗
.
.
#miamifamous #miamimarathon #runbarbados #bajan246

My calm before a storm x Wish me luck 😭
.
I love to clear my mind before competition with 2 things:
🩷solitude, silence and stretching
🩵And a sea bath. Its magic and calms the spirit x I made sure I had mine on Thursday.
.
.
#MiamiFamous #miamimarathon #runbarbados #bajan246

My calm before a storm x Wish me luck 😭
.
I love to clear my mind before competition with 2 things:
🩷solitude, silence and stretching
🩵And a sea bath. Its magic and calms the spirit x I made sure I had mine on Thursday.
.
.
#MiamiFamous #miamimarathon #runbarbados #bajan246

Runner ✔️Dos and ❌️Donts for the gym

Dont do❌️
Biceps triceps back and chest
Do✔️
Hamstrings quads glutes are the best
.
Did I get it right?😅
.
Wearing @dannigactive
.
.
#runbarbados #runtraining #gymforever

Runner ✔️Dos and ❌️Donts for the gym

Dont do❌️
Biceps triceps back and chest
Do✔️
Hamstrings quads glutes are the best
.
Did I get it right?😅
.
Wearing @dannigactive
.
.
#runbarbados #runtraining #gymforever

Rain or shine we deya ⚡️ one week until @themiamimarathon and I am so ready to get to the line and leave it all on the streets of Miami!
.
Drop your flag if you're going to be there too!
.
#miamifamous #runbarbados #barbados🇧🇧
#runmiami

Rain or shine we deya ⚡️ one week until @themiamimarathon and I am so ready to get to the line and leave it all on the streets of Miami!
.
Drop your flag if you're going to be there too!
.
#miamifamous #runbarbados #barbados🇧🇧
#runmiami

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